Peanut Butter & Chocolate Cottage Cheese Mousse
Looking for a healthy dessert that actually satisfies your sweet tooth? This Chocolate & Peanut Butter Cottage Cheese Mousse might be your new favorite! It’s rich, creamy, and tastes like a cross between chocolate pudding and cheesecake—only it’s secretly packed with protein and made with simple, good-for-you ingredients.
Why you’ll love this recipe:
Packed with protein — 15g per serving
Low in carbs (just 4g net carbs!), so it’s keto-friendly
Takes 5 minutes to make in a blender
Customizable with your favorite toppings
Great for meal prep and keeping in the fridge for a few days
Scoop it into jars, top with berries or a swirl of nut butter, and you’ve got yourself a no-fuss, high-protein treat you’ll actually look forward to.
A rich and creamy high-protein dessert made with blended cottage cheese, cocoa, and peanut butter protein powder. This mousse is sweet, satisfying, and secretly good for you—packed with protein, low in carbs, and ready in minutes. Perfect for a healthy treat, post-workout snack, or dessert that feels indulgent without the sugar crash.
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Servings:Â 2
 Calories: 125kcal
Ingredients
- 2 cups cottage cheese
- 2 scoops peanut butter flavored protein powder or flavor of choice
- 3 tbsp unsweetened cocoa powder
- 1 1/2 tbsp powdered erythritol or stevia to taste
- 1 tsp vanilla extract
- 2-4 tbsp unsweetened almond milk to thin, as needed
- Optional: pinch of salt
Instructions
- Add everything to a blender or food processor.
- Blend until the mixture is totally smooth and creamy. You might need to scrape down the sides once or twice to get it all moving.
- Give it a quick taste and adjust—add a splash more milk if you want it thinner, or a little extra sweetener if needed.
- Pop it in the fridge for 30 minutes if you’d like a firmer, more mousse-like texture (totally optional but worth it!).
Nutrition
Calories: 125kcal | Carbohydrates: 4g | Protein: 15g | Fat: 3g
If you give this Chocolate & Peanut Butter Cottage Cheese Mousse a try, I’d love to hear what you think! Leave a star rating and drop a comment below—especially if you put your own spin on it. And if you’re anything like me, you might just find yourself making a double batch next time.
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